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Instead of just talking about it, I made a quick video to show how fast it was. You don’t want to be shaking your water bottle for minutes before you go out, or while you are refilling your sports drink. For me, one of the best features of the new GU brew Sports Drink is that it mixes in less than 10 seconds. You can find a lot of of sports drinks that you can mix at home. Buy Starbucks VIA Ready Brew Coffee, 3/25oz, Colombia, 50/Box with fast shipping and top-rated customer service. You can get them in 10 gram stick packs, or in a 24 serving travel friendly canister.ĭuring my testing I traveled with the canister, simply put it in my carry-on, never leaked and I was able to have hydration while my training away from home. There are two ways you can purchase the new BU brew Sports Drink. I think I’ve always had some type of flavor on all my sports drinks over the years. Thus when I work out now, my taste buds expect at least a little bit of flavor. The taste on all 3 flavors I had was very subtle but still had enough “taste”, which I personally like more than just drinking water. The Lemon Tea contains 20mg of caffeine and the Blueberry Pomegranate has 2x the sodium, so if you are looking for caffeine or more sodium those are the flavors your should choose. I did try the Lemon Tea and Blueberry Pomegranate as well, these came in the stick packs (see photo below). GU brew Sports Drink Flavorsĭuring my testing, as I stated before, I used the Watermelon mostly. I am a heavy sweater so the fact that I wasn’t cramping at the end of my rides is a good sign. During 3 hour bike rides I hydrated with two 21oz water bottles and am I happy to report that it was sufficient for my hydration needs. If it came together in a carton as a set, there will be a single USB dongle to plug into your computer.
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Your stomach uses 2 different receptors to absorb each carb. Answer (1 of 2): That depends on what package of keyboard and mouse you purchased. The new GU brew Sports Drink formula also uses both glucose and fructose to maximize the carb delivery to your muscles. I didn’t think this was going to be good, but the taste is so subtle and it actually tastes very refreshing. The taste has also been “lightened”, I tested the watermelon flavor. It does contain less sodium 250mg and potassium 30mg than the old formula (325mg and 50mg respectively), but that is simply because you have less content per serving. The new GU brew Sports Drink also has half the calories than before, coming in at 70 calories per serving. You can them carry with you, and they are small enough that you can fit them anywhere and use while training. Now they can fit one serving in small Stick Packs. The new formula only needs 19 grams, why is this important? One example is for portability. So what’s new about GU brew Sports Drink? They already had an Electrolyte Brew that required 34 grams of powder to fill one 21 oz bottle. This is a great formula for those that would prefer to eat their calories rather than drink them. With the new GU brew Sports Drink you get a powder that dissolves quickly, tastes great and has less calories and carbs than the previous GU Electrolyte Brew, while still supplying the right amount of electrolytes for your training.